UPCOMING WORKSHOP
2-Day Self Defense Class
Many women assume that they are more likely to be attacked or sexually assaulted while walking alone in public during the night or early in the morning. While this certainly does happen, women are more likely to be victims of violence at the hands of someone they know and trust, including intimate partners or family.
This is why self-defense for women is so important. It is not enough for women to avoid walking alone or get an escort to their vehicles.
Women must have the tools and knowledge to defend themselves at a moment’s notice, as they will often be put into these situations with attackers that they know and might not expect.
We have partnered with Ninja Fit to bring you this Self Defense class that practices realistic strategies and techniques. Ninja Fit’s simple strategies and moves, taught by first degree black belt Andy Roberts, can help you feel more confident in self-defense situations. Not only will you learn self-defense moves, we explore the realities of self-defense scenarios that actually occur. A realistic assessment of your self-defense skills and knowledge may not tell you what you want to hear, but it will tell you what you need to hear. Join us for this workshop to refresh knowledge you may already have, or to build confidence in new skills!